Dinner in progress – two recipes from Manjula’s kitchen

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Masala Bell Pepper Curry

2 medium-sized green bell peppers, trimmed and cut in bite-sized pieces

Spice Mix
  • 1 tsp oil
  • 4 tblsp very coarsely chopped cashews
  • 1 tblsp sesame seeds
  • 1 tblsp coriander seeds
  • 1 1blsp coconut powder (I blitzed dessicated coconut in the spice grinder)
Gravy
  • 1 tin tomato (I don’t care what anybody says – they just have more flavour ….)
  • 1 tbslp ginger, chopped
  • 1 tblsp green chili, deseeded and chopped
  • 2 tblsp oil
  • 8 fenugreek seeds methi dana
  • 1 tsp cumin seeds jeera
  • ¼ tsp turmeric haldi
  • ⅛ tsp asafetida hing
  • 1 tsp red chili powder lal mirch
  • ½ tsp sugar
  • 1 tsp salt
  • ½ tsp garam masala

  • In a pan, heat 1 teaspoon oil. Add cashews, sesame seeds, coriander seeds, and on a low flame, stir fry them for about 2 minutes. Turn off the heat and add coconut, stir. After the mix comes to room temperature blend it using about a dl of water and make it into a paste and set aside.
  • Blend tomatoes, ginger, and green chili into a paste. Set aside.
  • Use the same frying pan, heat the oil on medium heat, oil should be moderately hot. Add cumin seeds, fenugreek seeds and asafetida, stir for a minute, then add tomato paste. Add turmeric, salt, sugar, and red chili powder. Stir fry for about 2 minutes till the oil starts to separate.
  • Add the spice paste and cook for 2-3 minutes, stirring. Add bell pepper, stir, add 1,5 dl water and bring to a simmer.
  • Lower the heat to medium low and let it simmer for about 6-8 minutes, until bell pepper is tender.
  • Gravy will thicken as it sits, if needed add more water.
  • Sprinkle the garam masala and cover the pan till ready to serve.

Aloo palak (spinach with potatoes)

  • 2 medium-sized potatoes cut into small pieces
  • 1 bag spinach, chopped
  • 1 tin tomato finely chopped
  • 4 tblsp oil
  • 1 tsp cumin seed
  • 1 tbsp gram (chickpea) flour
  • 1 tblsp ground coriander
  • ½ tsp red chili powder, to taste
  • ¼ tsp turmeric
  • 1 tsp salt
  • ½ tsp mango powder (amchoor)

  • Heat the oil in a saucepan. The oil should be moderately hot. Add the cumin seeds, and as they crack add gram flour. Stir for about one minute till the flour becomes aromatic and turns a light golden brown.
  • Add tomato, coriander, red chili powder, and turmeric.
  • Stir-fry spice mix for a couple of minutes.
  • Add potatoes and a dl water, cover the pan and let simmer. When the potatoes start to become tender but not mushy, add the spinach and cook for another couple of minutes.
  • Add more water if needed – this dish should be moist – not very dry. Stir in the mango powder and serve.