All posts by Helle Møller

Retired from a long working life as secretary/assistant in UN and EU institutions. Freelance stress counsellor and proofreader/copyeditor. Now living in Berlin.

There is something I apparently need to keep repeating …

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I DON’T HUG, EXCEPT FAMILY AND ONE OR TWO OTHER VIPs, AND I DON’T SHAKE HANDS.

I was happy when handshakes, and especially hugging of relative strangers, still seemed to be a thing of the pre-pandemic past, and naïvely believed neither would ever come back, since during the pandemic, we proved that they are, at best, unnecessary and pointless.

And within a week or two, everybody got used to not doing it. So why take it up again? How and why did we even start having to hug everybody?

But now both are back, with a vengeance and in full force (unbelievable, since half the population is sick with the seasonal flu or Covid or some other virus), and people insist on both with even more gusto than before, although I am quite sure my body language is very clear.

Hugs should not be reflexes, like ticks or Tourettes, but be reserved for people whom for whatever reason you really want to hug, and enjoy hugging, and handshakes are just stupid constructs, but these days, where my right had is often bandaged (and extremely sore), people try to shake my left hand instead, which is even stupider. What IS the point?

Nowadays, most people seem to be incapable of handling different social rules for different categories of people (complete strangers, acquaintances, friends) and there is one rule: hug everybody, even the person whom you would normally just nod to when passing them in the street.

However, if there has to be only one rule, as far I am concerned it will have to be – HUG NOBODY (with the special exceptions outlined above).

“Winterrundgang” in the galleries of Spinnerei Leipzig

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IN PROGRESS

An InterNations activity.

Bird-spotting in Berlin’s Tiergarten with Derk Ehlert

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Der Tagesspiegel calls him “Berlin’s Wildlife God”, and he draws a crowd, even when it is bitterly cold like today, with his boundless knowledge and cheerful enthusiasm. Brimming over with information he wants to convey and always worth listening to.

Only negative: the usual club of moronic, incessant yackers who can’t even keep their mouths shut while the guide speaks. Unfortunately, they are everywhere.

We saw many birds (for this time of year) but due to bad light conditions (and the cold) I did not get any even half-way decent photos. However, I now know where there is a hawk’s nest (we observed a male hawk flying too and fro, renovating it), and will definitely go back when conditions are more favourable.

With Empor Berlin 6 January

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S-Bf Grünau – Tuschkastensiedlung – Preußensiedlung – Altglienicke – Trudelturm – Landschaftspark und ehemal. Flugfeld Johannisthal – Fernsehstudios – S-Bf Adlershof

Led by Eckehard Heiber.

Unfortunately, I had to leave the walk early.

For the first time this winter, the problems I had last winter tolerating the cold returned. My face and bones hurt, and I felt like my bone marrow was freezing over and that I was falling asleep every time we stood still.

And it was not even that cold – only around zero C, but Yasmin, who had to leave the walk for the same reason, drew my attention to the weather stats (which I have never particularly noticed before), and they said “RealFeel” -7C and, perhaps more importantly, humidity 97%. According to Yasmin, that is very high and most likely what got the better of us.

You live and learn. I thought I was turning into an obligate hibernator, but back home, at my preferred indoor temperature of around +19C, I have no urge to go to sleep at all. It is all very strange.

I had been looking forward to seeing the former airfield at Johannisthal again, but that will have to wait.

I guess I should check the humidity tomorrow before venturing out on the bird-watching walk with “Berlin’s wildlife god”, Derk Ehlert, pre pandemic an annual event normally not to be missed. How annoying to have to take things like that into consideration.

I have to mention once again the usual club of incessant yackers who can’t even keep their mouths shut while the guide speaks. I find that both rude and annoying and it always reminds me that perhaps I would be better off doing my own research and just walking by myself.

Anyway, since not only standing still, but also taking my gloves off for any purpose or reason seemed counter-intuitive, I did not take many photos.

PHOTOGRAPHY: PERSONAL FAVOURITES 2023 DECEMBER

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Some whacky photos from New Year’s Eve 31 January 2023

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Since it is very difficult to do fireworks justice anyway, there is always ICM.

Two exhibitions to do with Ukraine one way or another, and modern architecture in Wolfsburg 2 January 2024

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Edit 3 January: Postponed once again. I did go to see the exhibition in the museum, but the weather was so bad that I skipped the rest of the programme. I will return as soon as there are new, interesting exhibitions and the weather is more stable.

Note to self: perhaps stay a night or two and include the following in the routes:

Tiergehege Wolfsburg, and the two churches by Alvar Aalso: Stephanus Kirche and Heilig-Geist Kirche.

Original programme:

Phaeno Science Centre designed by Zaha Hadid and Alvar Aalto Kulturhaus (from the outside), Planetarium (from the outside), Islamic Cultural Centre (from the outside) and exhibition in Kunstmuseum Wolfsburg (11.00 to 18.00) featuring works from Charkiwer Schule der Fotografie in an exhibition called Ukrainian Dreamers.

Also buildings designed by Alvar Aalto.

Autostadt Pavilion (from the outside), exhibition in the municipal gallery, opening hours: 10.00—17.00. Read more here: https://www.staedtische-galerie-wolfsburg.de/ausstellungen#fabian-knecht.

Approximate route here.

Two walks with Empor Berlin

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Both walks led by Eckehard Heiber.

28 December: Historical city walk through Mitte, part of it in my Kiez, or almost – the route on MapMyWalk here. (I left the walk a little more than half way through).

31 December: Another historical city walk from Blankenfelde via Rosenthal to Schönholzer Heide. The route on MapMyWalk here.

Took these when I was nearly home:

Breakfast

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On days where it fits in with other activities, I combine breakfast and lunch, usually with a big salad mid morning. The fancy word for that is intermittent fasting. I just call it skipping breakfast.

But on days where I need to eat breakfast, for example when going out for a long(-ish) walk starting relatively early in the day, I often like something with oats, for example overnight oats, as long as they have been enhanced with healthy and flavourful ingredients and are not too sweet. It is practical since it has to be prepared the night before.

For breakfast this morning, I had prepared these in the following way:

For two servings (two persons, or two days, as it will easily keep for another night):

Soak two tblsp chia seeds and two tblsp black sesame seeds in water for a little while, stirring occasionally to prevent the chia seeds from clumping.

Add (EVERYTHING organic, of course):

200 g oats

50 g whole buckwheat

Grated peel of one orange (this especially MUST be organic)

2 tsp cacao – the real, clean stuff, not cocoa: CACAO

2 tsp baobap powder (optional, adds health but not a lot of flavour)

2 tblsp tahin

One pinch salt

One pinch cardamon

1 tsp cinnamon (Ceylon – NOT cassia)

1 tsp ginger powder

One half tsp turmeric

One grated carrot

2 tblsp nuts, chopped, I used hazelnuts this time

One pinch chili (optional – that is just me …..)

4 medjool dates, chopped, more if you like it really sweet

2 tblsp – and this is where I always get stuck – they are like tiny raisins, in Danish: Korender, in German Korinthen, and google does not know what they are in English :-). These too must be organic, otherwise they are waxed and disgusting.

250 dl milk or to your desired texture (I always use a plant milk, this time one with rice and hazelnuts).

Mix well and leave in the fridge overnight. Garnish with yoghurt (I always use a goat yoghurt), pumpkin seeds, berries – whatever you like and have available.

CANCELLED: New Year’s Eve get-together – LAST UPDATE 30 December)

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I have received too many “maybes”, some for good reason, but most of them … let’s just say that the number of people in Berlin with commitment issues is astonishing … and not enough “yeses” (less than a handful) to constitute a New Year’s Eve get-together :-).

I have therefore made other plans for the next four days, mostly to do with walking outdoors instead of shopping and preparing, not to mention staying awake till midnight and beyond for people who may or may not show up ……

Last edit: It is probably all for the better, not least because I have now been advised to keep my right hand as immobile as possible until the pain, still considerable, and the swelling, gets worse every time I think it is getting better, go away. Which can take months, and longer the more I use the hand. So, thanks again, clueless, incompetent Berlin traffic planners.